Tag Archives: recovery

Building Self-Confidence Through Work and Commitments

Learning About Responsibility My sobriety has taught me accountability and commitment that has helped me maintain a job. Early in sobriety my sponsor directed me to take commitments at meetings, show up regularly, and have integrity. I learned to arrive at meetings on time and not break commitments. My first commitment was making the clean [...]

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The Three Jewels vs. The AA Triangle

There are numerous ways in which people compare Buddhism and Twelve-Step programs.  One of the easiest similarities to see between Buddhism and recovery is in the Three Jewels and the AA Triangle symbol.  A simple connection to make, these two ideas from two different spiritual programs tie together beautifully. The Three Jewels of Buddhism The [...]

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The Twelve Principles: Courage

The Fourth Step of Alcoholics Anonymous reads, “Made a searching and fearless moral inventory of ourselves.”  Many people who are going through the steps for the first time find this step overwhelmingly frightening.  The principle of Step Four is Courage.

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The Twelve Principles: Faith

The Third Step of Alcoholics Anonymous states that we “Made a decision to turn our will and our lives over to the care of God as we understood Him.”  I find the main principle behind this step to be faith.

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The Twelve Principles: Honesty

The Twelfth Step states that we must, “practice these principles in all our affairs.”  Although it is obvious we learn new principles in the Twelve-Step program, many people are not aware of what the principles really are.

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Willing to Go to Any Lengths Necessary

Many meetings across the country read the beginning of Chapter Five, entitled “How it Works.”  A part of the reading says, “If you have decided you want what we have and are willing to go to any length to get it – then you are ready to take certain steps.”  This is important to remember [...]

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Forgiveness

Forgiveness is an interesting subject, in that it is important in both Twelve-Step recovery and Buddhism. It has been a crucial part of my recovery in many forms.  It is something that I hope to progress with, as its gifts have been innumerable. 

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The Six Paramitas: Dana

Dana Paramita In Mahayana Buddhism, there are six perfections (paramitas) to attain. The first of these is Dana. Dana paramita is loosely translated as the perfection of generosity or giving. Giving is an important part of Buddhist beliefs.

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Powerless or Powerful?!?!

Great post! Thanks for the heads up that this was here; I am glad I read it! I really like the focus on the word “powerless”, as you discussed in the post a little while ago. I think that powerlessness is an interesting word. I do not necessarily agree with its true meaning, but do [...]

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The Most Important Day of Our Lives (part 2)

To see part 1 of this post, click here. Freedom From Anxiety After realizing that I was never living in the moment while discontented, I knew mindfulness would be my savior.  The first step for me was to begin meditating. 

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Daily Mindfulness 5/23/13 – Aversion

When we experience pain, suffering, or an emotion we label as negative, it is often our instinct to avert. We [...]

Big Book Quote of the Day 5/23/13 – p. 97 (Working with Others)

“Helping others is the foundation stone of your recovery.”

Daily Thought 5/23/13 – Simple Self

“Enlightenment means waking up to what you truly are and then being that.” -Adyashanti   “Be as simple as you [...]

Daily Thought 5/22/13 – Boundaries

“No” is a complete sentence.” -Anne Lamott   “Half of the troubles of this life can be traced to saying [...]

Daily Mindfulness 5/22/13 – True Speech

In regards to Right Speech, most of us have a lot of work to do.  We use vulgar language, exaggerate, [...]

Big Book Quote of the Day 5/22/13 – p. 561 (Appendix I)

“We alcoholics see that we must work together and hang together, else most of us will finally die alone.”